How are you going to be kind today?

As you know this week is Mental Health Awareness Week and the theme this year is kindness.  One way that my son and I are going to show kindness today is by making a bird feeder to add to our growing collection in the garden!  We have been feeding our feathered friends for a number of years so we have many visitors to our garden.

This is a nice idea:

You just need to spread the outside of an empty toilet roll with nut butter and roll it in birdseed.

Or you could:

Whatever you decide to do, have fun and make exciting memories with your grown-ups